Celebrating Mental Health Awareness Month with Project HEAL
why project heal? As Mental Health Month unfolds in May, I see it as a perfect opportunity to highlight the importance of mental wellness and the various paths individuals...
Creativity as a Method for Healing
By Ash Rathwell (they/them), DVN Adult Program Manager When was the last time you engaged in a creative activity to process difficult feelings? Maybe you were feeling grief, so...
Healthy Boundaries around the Holidays
With October through December having a large cluster of holidays, this time can bring joy and excitement, a sense of closeness and community. Alongside those feelings, this time of...